Tuesday, September 23, 2008

my health overhaul



I guess this is my quarter life crisis or something but I really need to start taking care of myself.
so from this day forward

I will not smoke another cigarette again.
I will take care of my weight issue right with eating healthy and attending the gym regularly
be mindful of myself for a change

3 simple things for me to follow.

It is said that you can do anything if you put your mind to it. So here is to the new healthy me.

No comments: