Tuesday, September 23, 2008

my health overhaul



I guess this is my quarter life crisis or something but I really need to start taking care of myself.
so from this day forward

I will not smoke another cigarette again.
I will take care of my weight issue right with eating healthy and attending the gym regularly
be mindful of myself for a change

3 simple things for me to follow.

It is said that you can do anything if you put your mind to it. So here is to the new healthy me.