So it is 7.30am and I don't have to go into work today. So why am I awake you may ask,
well to be honest I really don't know. For the last few nights I haven't been able to sleep properly, for instance I would go to bed at about 1am a ridiculous time I know but there are so many interesting people online... Well there is only one really! and I missed out on talking because I was out with friends being the 'guardian' *sighs* :(
So any normal person would turn off the computer and do their nightly before bed rituals pull the sheets up, roll over and go to sleep. But in my case its laying there for hours on end before I actually drift off the land of nod. Last night I think I managed to get all of 2 hours sleep before I woke up with a really bad headache, I took a couple of nurofen with a huge glass of delicious water and went back to bed, that happened at about 5am... 2 and a half hours later I am still awake and can not get back to sleep, I really hope this doesn't happen again tonight because I have work at 6.30am and I will need all the sleep I can get ....
and of course I cant go wrong with Kanton or a quote about sleep.
Insomnia is a gross feeder. It will nourish itself on any kind of thinking,
including thinking about not thinking. ~Clifton Fadiman